Seafood File Gumbo
Calories and common serving sizes:
Recipe Summary Seafood File Gumbo
This is a big recipe and a big time-consumer, but delicious! Serve gumbo over 1/3 cup cooked rice per serving in bowls.
Ingredients | White Rice Calories 1 Cup Cooked1 pound shrimp, peeled and deveined5 quarts water4 carrots, sliced4 onions, quartered½ bunch celery, sliced2 bay leaves3 cloves garlic, sliced2 sprigs fresh parsley5 whole cloves1 teaspoon ground black pepper1 tablespoon dried basil2 teaspoons dried thyme½ teaspoon ground cayenne pepper½ tablespoon ground white pepper½ teaspoon ground black pepper1 ½ teaspoons paprika½ teaspoon dried thyme½ teaspoon dried oregano16 ounces crabmeat1 bay leaf, crushed1 teaspoon salt¾ cup corn oil2 cups diced onion2 cups diced celery2 cups chopped green bell pepper1 teaspoon minced garlic3 tablespoons file powder2 teaspoons hot pepper sauce1 ½ cups tomato sauce1 pint shucked oystersDirectionsInfo | White Rice Calories 1 Cup Cookedprep: 25 mins cook: 8 hrs 50 mins additional: 10 mins total: 9 hrs 25 mins Servings: 8 Yield: 8 servings
TAG : Seafood File GumboSoups, Stews and Chili Recipes, Stews, Gumbo Recipes,
Images of White Rice Calories 1 Cup Cooked
White Rice Calories 1 Cup Cooked / Eating 1 cup of rice, along with veggies or beans will keep you full for a really long time.
Is Brown Rice Good For ... | 1155x648 px
Brown Rice Vs White Rice ... | 732x549 px
150g Uncooked Rice Calories Uncooked ... | 1500x1000 px
Nutrition Comparison White Rice Vs ... | 1201x956 px
Calories In 1 Cup S ... | 1152x864 px
Calories In A Cup Of ... | 1280x720 px
Rice Nutrition Facts And Health ... | 1500x1000 px
Pin On Health Hacks ... | 500x750 px
Light Fluffy Instant White Rice ... | 609x1538 px
How To Make De Starched ... | 1280x720 px
0 comments